Weigh In record (no journal entry) for 14 July 2016
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 60.03g | Prot: 224.76g | Carbs: 148.07g.
Breakfast: Esselunga Mandorle Sgusciate, Danone Oikos Pera, Danone Oikos Bianco. Lunch: Aia Chicken Salad, La Torrente Pomodorini, Olio Extra Vergine di Oliva. Dinner: Amadori Hamburger Delicato di Pollo, Forno Damiani Croccantelle Gusto Bacon, La Torrente Pomodorini, Olio Extra Vergine di Oliva, Meloni Gialli. Snacks/Other: Simmenthal Carne Bovina in Gelatina Vegetale, Mele Fuji, BSN Synta-6 Edge. more...
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Losing 0.3 kg a Week
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AntonioLucifero's Weight History
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