Weigh In record (no journal entry) for 16 July 2016
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 18.92g | Prot: 52.37g | Carbs: 118.76g.
Breakfast: Cappuccino. Lunch: Garofalo Rigatoni, Rucola, Pane Bianco, Pesca, Amadori Straccetti di Pollo. more...
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Gaining 0.2 kg a Week
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giampialex's Weight History
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