Weigh In record (no journal entry) for 16 July 2016
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64.5 kg
Lost so far: 9.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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73 kcal
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Fat: 3.40g | Prot: 3.20g | Carbs: 7.83g.
Breakfast: Xylitol, Clover Full Cream Fresh Milk. more...
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Gaining 0.7 kg a Week
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