azimlikız16's Journal, 17 Jul 16

Weigh In record (no journal entry) for 17 July 2016
80 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:
1299 kcal Fat: 69.69g | Prot: 47.33g | Carbs: 140.94g.   Breakfast: Kelly's Fitness Club Meyveli Çıtır Müsli. Lunch: Şekersiz Çay, Karışık Kızartma, Yumurta. Dinner: Yoğurt Çorbası, Dost Yoğurt, Kıymalı Biber Dolması. Snacks/Other: Bim Funny Fitness Club Meyveli Çıtır Müsli. more...
1949 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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azimlikız16's Weight History


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