snapjak's Journal, 04 Nov 11

vlcd morning day 2
60.2 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 04 November 2011:
320 kcal Fat: 1.35g | Prot: 22.64g | Carbs: 30.34g.   Breakfast: Coffee. Lunch: Tuna in Water (Canned), Tomatoes. Dinner: Tuna in Water (Canned), Cucumber (Peeled). Snacks/Other: Chardonnay, Chardonnay, Coffee (Instant Powder), Fuji Apples. more...
Losing 11.9 kg a Week

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snapjak's Weight History


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