Weigh In record (no journal entry) for 17 July 2016
|
74.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2478 kcal
|
Fat: 138.39g | Prot: 37.38g | Carbs: 251.91g.
Lunch: Gut & Günstig Delikatess Schinkenwurst, Margarine, Nudeln (Gekocht). Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Coppenrath & Wiese Schokoladen-Sahne-Torte, Coppenrath & Wiese Meistertorte Banana-Split. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|