Weigh In record (no journal entry) for 04 November 2011
|
92.4 kg
Lost so far: 12.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2011:
|
1154 kcal
|
Fat: 18.46g | Prot: 29.45g | Carbs: 223.77g.
Breakfast: Burrito with Beans and Cheese, Cheddar Tomato Twist. Lunch: Pomegranate Paradise (Power). more...
|
Losing 11.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|