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katya.sg
Journal
18 Jul 16
katya.sg's Journal, 18 Jul 16
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Weigh In record (no journal entry) for 18 July 2016
65 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2016:
379 kcal
Fat: 22.49g | Prot: 8.45g | Carbs: 36.25g.
Breakfast:
Редис, Конфета, Слабое Кофе с Сахаром.
Lunch:
Сосиска в Тесте.
more...
1769 kcal
Exercise:
Cleaning - 50 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 22 hours and 55 minutes.
more...
Gaining 0.2 kg a Week
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katya.sg's Weight History
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