Weigh In record (no journal entry) for 18 July 2016
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3823 kcal
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Fat: 238.67g | Prot: 221.24g | Carbs: 193.39g.
Dinner: Nektarinen, ProLife Omega-3 Kapseln, Milbona Schlagsahne, Putenfleisch (Gekocht, Gebraten), Reis (Gekocht). Snacks/Other: Milbona Schlagsahne, Naturya Maca, Quark 20%, Aldi Garnelen, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%. more...
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Gaining 1.4 kg a Week
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