Weigh In record (no journal entry) for 18 July 2016
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104.1 kg
Lost so far: 10.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 45.40g | Prot: 43.12g | Carbs: 155.78g.
Lunch: Orto Mio Gegrillte Paprika, Aldi Bratpaprika. Dinner: Dulano Geflügel-Fleischwurst. Snacks/Other: Nektarinen. more...
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Gaining 1.3 kg a Week
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Der von der Küste's Weight History
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