claudinha16's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016
68.5 kg Lost so far: 0.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
802 kcal Fat: 55.42g | Prot: 48.27g | Carbs: 28.29g.   Breakfast: Vitalin Semente de Chia, Omelete ou Ovos Mexidos com Queijo. Lunch: Ovo Frito, Abóbora Cozida, Brócolis. Dinner: Omelete ou Ovos Mexidos com Queijo. more...
Gaining 0.4 kg a Week

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claudinha16's Weight History


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