Weigh In record (no journal entry) for 19 July 2016
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 171.09g | Prot: 90.14g | Carbs: 124.40g.
Breakfast: Nektarinen, Milbona Schlagsahne. Dinner: ProLife Omega-3 Kapseln, Putenfleisch (Gekocht, Gebraten), Gut & Günstig Wiener Würstchen, Eiernudeln (Angereichert, Gekocht). Snacks/Other: Olimp BCAA 1100 Mega Caps, Milbona Schlagsahne. more...
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Gaining 5.6 kg a Week
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