Weigh In record (no journal entry) for 19 July 2016
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 49.50g | Prot: 72.34g | Carbs: 148.46g.
Breakfast: Bio Nature Miel Liquide, St Hubert Beurre Demi Sel, Bio Village Son d'avoine, Thé sans Sucre, Baie de Goji, Seeberger Cranberries, Rians Faisselle 6%, Pain Intégral. Lunch: Oranges, Courgette, Haricots Verts, Casino Comté, L'étal du Boucher Faux Filet, Margarine (Huile Végétale,20% de Matières Grasses ), Grain de Frais Lentilles Corail. Dinner: Melon, St Hubert Oméga 3, Fleury Michon Jambon Blanc, Endives Braisées. Snacks/Other: Pastèque. more...
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steady weight
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karinette92's Weight History
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