Weigh In record (no journal entry) for 19 July 2016
|
85.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2093 kcal
|
Fat: 82.01g | Prot: 138.80g | Carbs: 194.70g.
Lunch: Baguette, Nordsee Heißer Backfisch, Erasco Asiatische Gemüse-Suppe. Dinner: Aldi Garnelen. Snacks/Other: Starbucks Frappuccino Vanilla, Almased Coco-Cocktail. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marvin232's Weight History
|