Weigh In record (no journal entry) for 19 July 2016
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122.2 kg
Lost so far: 7.1 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 94.31g | Prot: 88.93g | Carbs: 251.45g.
Breakfast: Dunkin' Donuts Apple Fritter, Carl's Jr. Iced Coffee. Lunch: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, On The Border Cheese Enchilada, Meatless Fried Rice, Refried Beans, Chevy's Fresh Mex Chile Relleno. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar. more...
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Losing 0.5 kg a Week
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Deadeye92's Weight History
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