cubeeq's Journal, 20 Jul 16

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Weigh In record (no journal entry) for 20 July 2016

98.1 kg Lost so far: 15.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2016:

1486 kcal

Fat: 109.69g | Prot: 67.56g | Carbs: 56.20g. Breakfast: Nasze Smaki Kiełbasa Śląska, Kotlin Ketchup Łagodny, Pikok Kiełbasa Parówkowa Luksusowa, Jajko, Słonina. Lunch: Biedronka Masło Ekstra, Chleb Biały. Dinner: Culineo Parówka Wieprzowa, Ryba po Grecku. more...

2493 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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cubeeq's Journal, 20 Jul 16

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cubeeq's Weight History