Weigh In record (no journal entry) for 20 July 2016
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83 kg
Lost so far: 2.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 35.59g | Prot: 59.73g | Carbs: 154.26g.
Breakfast: Maçã, Abacaxi, Bourbon Ameixa Preta sem Caroço, CaCaLia Farinha de Banana Verde, Mãe Terra Farinha de Linhaça Dourada, Couve Manteiga Crua. Lunch: Filé de Frango Grelhado, Tomates, Cenouras, Alface Americana. Dinner: Macaxeira Cozida, Sadia Filé Mignon Suíno, Batatas Fritas (com Sal). Snacks/Other: Jasmine Amaranto em Flocos, Mamão Formosa, Gengibre, Limão, Damasco Seco, Qualitá Nozes sem Casca, Chá (Infusão), Sementes de Girassol sem Casca, Kiwi. more...
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2246 kcal
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Exercise:
Race - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Nova_Tati's Weight History
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