Weigh In record (no journal entry) for 21 July 2016
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 76.48g | Prot: 28.52g | Carbs: 169.31g.
Breakfast: Koffie met Melk, Koffie met Melk, Pink Lady Appels. Lunch: Côte d'Or Melkchocolade (21,4g), Weight Watchers Jonge Kaas, Aldi Sandwich. Dinner: Mayonaise, Mayonaise, Frieten, Gegrilde Rundvlees Shortribs (met Saus), Gegrilde Rundvlees Shortribs (met Saus). Snacks/Other: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Twix Twix. more...
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Losing 2.1 kg a Week
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sneeuwwitjen's Weight History
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