Weigh In record (no journal entry) for 21 July 2016
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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46 kcal
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Fat: 0.34g | Prot: 1.96g | Carbs: 10.92g.
Breakfast: Salatalık (Kabuklu), Salatalık (Kabuklu). more...
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Losing 0.4 kg a Week
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