Weigh In record (no journal entry) for 05 November 2011
|
74.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2011:
|
1157 kcal
|
Fat: 26.84g | Prot: 43.03g | Carbs: 193.51g.
Breakfast: Agave Nectar, Steel Cut Irish Oatmeal. Lunch: Monterey Jack Cheese, Pizza Formaggio. Dinner: Egg White, Egg, Brown Rice. Snacks/Other: Fuji Apples, Fuji Apples. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chevronv's Weight History
|