Sally Forest's Journal, 23 Jul 16

Slept in this am. Up at 9:45am Med's taken with water. Changed patch to upper L arm. Went to aldi's to get vegetables and got milk and creamer. Home by 1:30 pm left off kaylens birthday gift at Angie's. Angie came by and dropped of hotdogs and rolls and 2 cupcakes from party. Spoke to Eloise.

View Diet Calendar, 23 July 2016:
990 kcal Fat: 47.80g | Prot: 58.15g | Carbs: 77.97g.   Breakfast: Tang (Dry Concentrate). Lunch: Great Value Enriched Hamburger Buns, Bob Evans Tomato Slices, Kraft Miracle Whip Light Dressing. Dinner: Bacon (Cured, Pan-Fried, Cooked), Pork Chow Mein or Chop Suey, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Frankfurter or Hot Dog on Bun, Golden Flake Old Fashioned Fried Pork Skins. more...
3442 kcal Exercise: Cooking - 1 hour, Singing - 4 hours, Driving - 30 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Grocery Shopping - 1 hour. more...

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Sally Forest's Weight History


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