Weigh In record (no journal entry) for 24 July 2016
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56.3 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 56.00g | Prot: 57.15g | Carbs: 168.27g.
Breakfast: Thé Menthe, Marque Repère Biscottes au Froment, Président Beurre Tendre Demi-Sel, Sucre Blanc (Cristallisé ou en Morceaux), Prunes. Lunch: Pistaches, Olives Vertes, Coca-Cola Coca-Cola (Canette), Mail Vinaigrette Vinaigre de Cidre Jus de Pomme, Salade Verte, Turini Pizza au Thon. Dinner: Boursin Ail et Fines Herbes, Pain, Riz Basmati (Cuit), Melon, Bonduelle Haricots Verts Extra Fins, Merlan. Snacks/Other: Lindt Chocolat Praline. more...
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1537 kcal
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Exercise:
Housework - 1 hour, Driving - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Alyna971's Weight History
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