anasimoes1972's Journal, 24 Jul 16

Weigh In record (no journal entry) for 24 July 2016
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2016:
1173 kcal Fat: 77.88g | Prot: 26.04g | Carbs: 90.56g.   Breakfast: Queijada, Nespresso Café Expresso. Lunch: ElPozo Mortadela de Peru, Bimbo Pao Thins. Dinner: Pingo Doce Gelado de Nata, Nespresso Café Expresso, Molho Italiano (feito com Vinagre e Azeite), Alface, Entremeada. Snacks/Other: Melancia. more...
Gaining 4.2 kg a Week

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anasimoes1972's Weight History


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