Weigh In record (no journal entry) for 24 July 2016
|
65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 77.88g | Prot: 26.04g | Carbs: 90.56g.
Breakfast: Queijada, Nespresso Café Expresso. Lunch: ElPozo Mortadela de Peru, Bimbo Pao Thins. Dinner: Pingo Doce Gelado de Nata, Nespresso Café Expresso, Molho Italiano (feito com Vinagre e Azeite), Alface, Entremeada. Snacks/Other: Melancia. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasimoes1972's Weight History
|