Weigh In record (no journal entry) for 25 July 2016
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79.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 22.68g | Prot: 32.41g | Carbs: 81.46g.
Breakfast: Kaffee mit Milch und Zucker, Almased Almased mit Wasser. Lunch: Banane. Dinner: Eridanous Grüne Bohnen in Tomatensauce, Trader Joe's Gurkensalat. more...
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Losing 0.9 kg a Week
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Cosmopolitan2016's Weight History
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