Weigh In record (no journal entry) for 25 July 2016
|
121 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 53.47g | Prot: 91.64g | Carbs: 89.07g.
Breakfast: Wasser. Lunch: Gut & Günstig Joghurt 0,1%, Gut & Günstig Joghurt 0,1%, Maredo Zwiebeln, Rote Paprika, Gut & Günstig Joghurt 0,1%, Gekochtes Ei, Nudeln (Gekocht). Dinner: Tomaten, Gouda, Gurke (mit Schale), Aldi Kochschinken, Weizenbrötchen, Gekochtes Ei. more...
|
|
3214 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bissinger22's Weight History
|