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After church we had a BLT and coleslaw with water at Budget Cafe. Feel bad physically again. Days and days of fatigue with this crazy dry cough that Ekstrum says is cough-variant asthma. Danny and I stayed in bed for awhile this afternoon, and he got up to watch documentaries while I read about this form of asthma on my IPhone. I wanted carbs badly and had a hot dog bun with 50% fat free spread on it, then of course craved more, so had about 1/2 cup of dry coffee creamer. I wish I'd never bought it! I go to Pilates tomorrow at 1 p.m. and hope I feel better. Danny wants me to go to Urgent Care and look further into what's ailing me.
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1445 kcal
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Fat: 54.68g | Prot: 67.00g | Carbs: 144.81g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: KFC Cole Slaw, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Absolut Citron Vodka, Oranges, Oranges, Chicken Meat (Cornish Game Hens). Snacks/Other: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Rouses Hot Dog Bun, Coffee-Mate Original Powder Creamer. more...
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