Weigh In record (no journal entry) for 25 July 2016
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79.6 kg
Lost so far: 4.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 4.21g | Prot: 13.63g | Carbs: 94.27g.
Breakfast: Ogórek Kiszony, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Pilos Kefir 1,5%, Chaber Maca Tradycyjna, Kawa z Mlekiem i Cukrem. Dinner: Żółta Kukurydza (Ziarna na Kolbie, z Solą, Mrożona, po Odsączeniu, Gotowana). more...
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2329 kcal
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Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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natalia.natali's Weight History
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