bb2184's Journal, 07 Nov 11

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Weigh In record (no journal entry) for 07 November 2011

66.7 kg Lost so far: 16.8 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 07 November 2011:

873 kcal

Fat: 15.85g | Prot: 29.51g | Carbs: 167.00g. Breakfast: luna bar, banana. Lunch: mousse jello, brocolli, organic tomato soup. Snacks/Other: banana. more...

2394 kcal

Exercise: Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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bb2184's Journal, 07 Nov 11

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