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Yippie!
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139.3 kg
Lost so far: 1.3 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2009:
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909 kcal
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Fat: 37.35g | Prot: 44.46g | Carbs: 101.17g.
Breakfast: skim milk, Special K. Lunch: olive oil, squash, zucchini , tomatoe slice, onions, egg whites. Dinner: Italian Vinaigrette, side salad wendys. more...
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Losing 3.0 kg a Week
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RaleighII's Weight History
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