Weigh In record (no journal entry) for 26 July 2016
|
116.3 kg
Lost so far: 26.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 25.11g | Prot: 25.92g | Carbs: 36.12g.
Breakfast: Rasting Frische Zwiebelmettwurst, Mischbrot, Kaffee mit Milch, Becel Vital. Lunch: Hofmann Menue Rinderhacksteak, Gemischter Salat, Penny Markt Geflügelbratwurst Mühlenhof. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|