Weigh In record (no journal entry) for 23 July 2016
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105 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Exercise:
Resting - 15 hours and 17 minutes, Sleeping - 6 hours and 25 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour and 48 minutes. more...
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Losing 2.1 kg a Week
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jmcarden's Weight History
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