Weigh In record (no journal entry) for 26 July 2016
|
58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 47.87g | Prot: 55.23g | Carbs: 217.11g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Pomme, Abricots, Oranges, Super U Mousse au Chocolat, Monoprix Cantal Jeune, Pain, Ratatouille Maison. Dinner: Brugnon, Pomme, Crevette, MUFFINS AU CITRON JAUNE. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|