Weigh In record (no journal entry) for 26 July 2016
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88.5 kg
Lost so far: 4.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 107.65g | Prot: 59.71g | Carbs: 207.32g.
Breakfast: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Morangos, Café (Infusão), Omelete ou Ovos Mexidos. Lunch: Repolho Verde Cozido, Brócolis, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Havanna Alfajor de Chocolate, Bauducco Wafer Sabor Morango. more...
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Gaining 0.1 kg a Week
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fofoletrico's Weight History
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