Weigh In record (no journal entry) for 27 July 2016
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83.3 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 94.89g | Prot: 70.34g | Carbs: 219.79g.
Breakfast: Nutella Nutella, Café, Harry's Pain de Mie Complet (42g). Lunch: Lidl Panés au Colin d'alaska, Milbona Yaourt Nature Sucré, Lidl Salade Piémontaise. Dinner: Pommes de Terre Sautées, Piquebroche Cordon Bleu de Poulet, Melon. Snacks/Other: Magnum 5 Kisses Tiramisu. more...
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Losing 0.1 kg a Week
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Jmpblanc's Weight History
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