Weigh In record (no journal entry) for 27 July 2016
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 61.38g | Prot: 107.53g | Carbs: 194.64g.
Breakfast: MUFFINS AU CITRON JAUNE, Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: MUFFINS AU CITRON JAUNE, Pomme, U Filet de Poulet, Crevette, Melon. Dinner: Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Abricots, Brugnon, Crevette, U Vinaigrette Échalote Allégée en Matières Grasses, Artichaut Cuit (à Partir de Frais). Snacks/Other: MUFFINS AU CITRON JAUNE. more...
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Gaining 1.4 kg a Week
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