Weigh In record (no journal entry) for 27 July 2016
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67.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 73.41g | Prot: 95.42g | Carbs: 211.87g.
Breakfast: Früchtetee, Aldi Trauben Kernlos, Aldi Lachsschinken, Milsani Deutsche Markenbutter, Harry Steinofenbrot, Aldi Kondensmilch 4%, Zucker, Schwarztee. Lunch: Chef Select Baked Potatoes mit Kartoffelcreme, Aldi Schlemmerfilet "Bordelaise". Dinner: Subway Chipotle Southwest Soße, Subway Schmelzkäse, Subway Turkey & Ham. more...
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1949 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes. more...
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Gaining 0.0 kg a Week
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Michelly1008's Weight History
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