sevvaluzunoglu's Journal, 27 Jul 16

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Weigh In record (no journal entry) for 27 July 2016

61.2 kg Lost so far: 0.8 kg. Still to go: 3.2 kg. Diet followed: 100%.

View Diet Calendar, 27 July 2016:

668 kcal

Fat: 21.52g | Prot: 26.79g | Carbs: 93.99g. Breakfast: Nutella Nutella, Ülker İçim Süt, Akıtma. Lunch: Erişte, Taze Fasulye. Snacks/Other: Yeşil Çay. more...

1499 kcal

Exercise: Vacuuming - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...

Losing 3.5 kg a Week

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sevvaluzunoglu's Journal, 27 Jul 16

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sevvaluzunoglu's Weight History