Weigh In record (no journal entry) for 27 July 2016
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55.1 kg
Lost so far: 5.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 21.09g | Prot: 22.06g | Carbs: 86.04g.
Lunch: Dolce Gusto Café Au Lait, REWE Bio Löffelbiskuits, REWE Butter Stäbchen. Dinner: Ostsee Fisch Schwarzer Heilbutt Geräuchert, Räucherlachs, Aldi Brötchen, Arla Kaergarden, Kühne Jalapeño. Snacks/Other: Gerolsteiner Medium, Gerolsteiner Medium, Kleiner Feigling Kleiner Feigling, Bonbel Cremig-Würzig. more...
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1487 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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