Weigh In record (no journal entry) for 27 July 2016
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86.4 kg
Lost so far: 1.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 108.37g | Prot: 268.76g | Carbs: 98.97g.
Breakfast: Wasser, Latte Macchiato (Frank), Espresso. Lunch: Aldi Tiroler Kaminwurzerl. Dinner: Aldi Elsässer Brötchen, Ponnath Mini Berner Würstchen, Schwenkbraten. Snacks/Other: Weintrauben. more...
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Gaining 6.1 kg a Week
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wovvbagger's Weight History
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