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Slept well,up at 7:45am. Med's taken with water. Patch changed yesterday. Left to go to Y at 11 am.
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957 kcal
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Fat: 51.50g | Prot: 52.84g | Carbs: 73.45g.
Lunch: Starbucks Egg Salad Sandwich on Multigrain. Dinner: Stop & Shop Boneless Pork Loin Country Style Ribs, Bush's Best Maple Cured Bacon Baked Beans, Frankfurter or Hot Dog on Bun. Snacks/Other: Deep-Fried Pork Rinds. more...
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4545 kcal
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Exercise:
Nustepper - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Driving - 30 minutes, Cooking - 1 hour, Singing - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Stretching (yoga) - 30 minutes, Reading - 4 hours. more...
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