Weigh In record (no journal entry) for 28 July 2016
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107 kg
Lost so far: 20.2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 8.38g | Prot: 23.38g | Carbs: 114.65g.
Breakfast: Нектарин, Яблоко, Агросельпром Клетчатка Растительная из Семян Льна, Ласковое Лето Творог Мягкий 3%. Lunch: Hortex Вишня без Косточки, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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Qeenstar's Weight History
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