Weigh In record (no journal entry) for 28 July 2016
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 21.61g | Prot: 48.50g | Carbs: 76.96g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Dinner: Abricots, Poulain Chocolat Noir Extra, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Tomates, U Roti de Porc -25% de Sel, U Vinaigrette Échalote Allégée en Matières Grasses, Salade Verte. more...
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Gaining 2.1 kg a Week
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