Weigh In record (no journal entry) for 08 November 2011
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97.5 kg
Lost so far: 8.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2011:
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915 kcal
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Fat: 39.00g | Prot: 55.00g | Carbs: 71.00g.
Breakfast: Reduced Fat Mozzarella String Cheese. Lunch: chicken pizza. Dinner: Fried Chicken Tenders. Snacks/Other: Crunchy Granola Bars - Roasted Almond. more...
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Losing 0.1 kg a Week
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little_yasha's Weight History
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