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rodsgurl
Journal
24 Sep 07
rodsgurl's Journal, 24 Sep 07
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Weigh In record (no journal entry) for 24 September 2007
91.9 kg
Lost so far:
3.4 kg
.
Still to go:
17.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2007:
1045 kcal
Fat: 60.81g | Prot: 50.39g | Carbs: 66.84g.
Breakfast:
mt dew, mt dew, lite frappichino splends, digestive health cheese/live active.
Lunch:
vanilla atkins shake.
Dinner:
hot dog.
Snacks/Other:
chocolate flavored curves snack bars/peanut.
more...
3043 kcal
Exercise:
Running (jogging) - 8/kph - 3 minutes, Walking (brisk) - 6.5/kph - 2 hours, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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rodsgurl's Weight History
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