Weigh In record (no journal entry) for 28 July 2016
|
111.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 36.95g | Prot: 45.85g | Carbs: 123.52g.
Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Arroz Branco (Cozido). Snacks/Other: Peras, Laranjas, Maçã. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anderson Pittia's Weight History
|