Weigh In record (no journal entry) for 29 July 2016
|
68.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 50.14g | Prot: 98.17g | Carbs: 221.52g.
Breakfast: Chicken Pasteta, Sicilia Citron, Senseo Café, Gerblé Confiture de Fraise, Sylphide Fondant Emmental, Casino Pain de Mie Longue Conservation. Lunch: Sicilia Citron, Sucrine Lucas, Carrefour Julienne de Légumes, Carrefour Julienne de Légumes, Carrefour Courgettes en Rondelles, Cité Marine Filet de Cabillaud Façon Fish & Chips, Galettes de Polenta Ricotta, Ail et Fin Herbes, Concombre ( D ), Tomate ( D ). Dinner: Govedi Ragu, Carrefour Julienne de Légumes, Carrefour Julienne de Légumes, Carrefour Epinard, Sucrine Lucas, Carrefour Haricots Verts Plats, Carrefour Julienne de Légumes, Carrefour Julienne de Légumes, Concombre ( D ), Tomate ( D ). Snacks/Other: Carrefour Haricots Verts Plats, Senseo Café, Senseo Café, Lipton Thé Façon Muffin Myrtille, Lipton Thé Vert Façon Tarte Citron, Alpro Lait d'amande Non Sucré, Persil, Canderel Cankao, Freedent White Bubble Menthe, Senseo Café. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DooDooPokeBall's Weight History
|