Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jtroester
Journal
19 Dec 09
jtroester's Journal, 19 Dec 09
jtroester's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 December 2009
83.1 kg
Lost so far:
0.8 kg
.
Still to go:
8.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 19 December 2009:
1800 kcal
Fat: 88.00g | Prot: 80.00g | Carbs: 182.00g.
Lunch:
Taco Bell Cruncy Tacos.
Dinner:
Fat Free Fudge Bar, Fuddruckers Grilled Chicken Sandwich, Fuddruckers Potato Wedges, Fuddruckers Cheese Sauce.
Snacks/Other:
Sugar Cookies.
more...
2591 kcal
Exercise:
Desk Work - 6 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Driving - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jtroester's Weight History
View Complete History