Weigh In record (no journal entry) for 30 July 2016
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 57.14g | Prot: 86.66g | Carbs: 202.37g.
Breakfast: Baie de Goji, St Hubert Beurre Demi Sel, Harry's Pain de Mie Complet (42g), Bio Village Son d'avoine, Seeberger Cranberries, Rians Faisselle 6%, Jus de Citron, Thé sans Sucre, Raisins Secs. Lunch: Lesieur Huile Isio 4, Pêches, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Coeur de Lion Coulommiers, Knorr Secret d'arômes Ail - Persil, Courgette, Carrefour Rôti de Bœuf. Dinner: Picard Cookies, Knorr Secret d'arômes Ail - Persil, Oranges, Pêches, Fleury Michon Jambon Blanc, Soupe de Légumes. Snacks/Other: Seeberger Cranberries, Banane, Rians Faisselle 6%. more...
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1620 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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steady weight
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karinette92's Weight History
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