Weigh In record (no journal entry) for 19 December 2009
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86.4 kg
Lost so far: 4.1 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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View Diet Calendar, 19 December 2009:
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191 kcal
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Fat: 0.64g | Prot: 3.50g | Carbs: 48.50g.
Breakfast: grapefruit, grapefruit. more...
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Gaining 1.0 kg a Week
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wantfitin's Weight History
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