Weigh In record (no journal entry) for 01 August 2016
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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2287 kcal
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Fat: 67.10g | Prot: 82.24g | Carbs: 346.25g.
Breakfast: Polenghi Queijo Tipo Brie, Pão Francês, Banana Nanica, Suco Verde. Lunch: Yoki Farofa Pronta, Coca-Cola Coca-Cola, Alface Americana, Repolho Verde Cozido, Arroz Branco, Frango Grelhado. Dinner: Yoki Farofa Pronta, Coca-Cola Coca-Cola, Alface Americana, Repolho Verde Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco, Walmart Queijo Mussarela. Snacks/Other: Salame, Chá (Infusão), Peras, Nazinha Sequilhos Sabor Leite. more...
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1747 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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